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National Spotlight

Financial Resources —Did you know that there are many financial resources that can help people living with breast cancer? Find out more

Rally for the Cure — Golf, tennis, dinner events and so much more...

Go Passionately Pink to help save lives! — Just wear pink, have fun and raise money to fight breast cancer. Be inspired by the multitude of ideas right here, or think of your own. There are so many creative ways to have fun and fight breast cancer.

Breast Health Recommendations

Know Your Risk

  • Talk to your family to learn about your family health history
  • Talk to your doctor about your personal risk of breast cancer

Get Screened

  • Ask your doctor which screening tests are right for you if you are at a higher risk
  • Have a mammogram every year starting at age 40 if you are at average risk
  • Have a clinical breast exam at least every 3 years starting at 20, and every year starting at 40

Know What is Normal for You

  •  See your health care provider right away if you notice any of these breast changes:
  • Lump, hard knot or thickening
  • Swelling, warmth, redness or darkening
  • Change in the size or shape of the breast
  • Dimpling or puckering of the skin
  • Itchy, scaly sore or rash on the nipple
  • Pulling in of your nipple or other parts of the breast
  • Nipple discharge that starts suddenly
  • New pain in one spot that doesn’t go away

Make Healthy Lifestyle Choices

  • Maintain a healthy weight
  • Add exercise into your routine
  • Limit alcohol intake